Free Yoga for Mental Wellness

We offer free classes in community locations, such as public libraries, for the general public to learn how to apply yoga’s tools to their own mental wellness as a means of prevention or to supplement their current treatment.  We also support organizations that assist with crisis prevention, and to people recovering from or living with mental health diagnosis or addiction.  

We partner with local NAMI chapters, May Dugan Center, and more, to reach as many people in need of yoga’s tools as possible! If you are part of a group or organization that would like to incorporate yoga, meditation, or breathwork in your offerings or support groups, please contact us using the form below. 

Our mission to provide free yoga offerings to those in need of yoga’s life tools is funded predominantly by individual donations.  Please consider donating today to further our mission to bring inner-peace to everyone!

Current Classes for Mental Wellness - Check back monthly!

Each class has options for in-person or ZOOM!

Show up and breathe with us.  We hope you’ll join us in person, but there is a zoom option as well.  If you are on a path to improve your mental wellness, please join us! Dates and locations added monthly!  Please note the 2 step process to register for classes. 

2 Steps to Register:

1) If this is your first class with us, fill out a waiver by clicking the button below:

2) After completing the waiver, contact NAMI Lorain County to register for the classes at 440-240-8477, or [email protected]

May & June Classes:

Pictured: Yoga for teens & adults with Sabrina Noelle Foundation @ Avon Lake Yoga