Seed Yoga promotes joy, inner peace, and mental wellness through breathwork, relaxation, and yogic movement, making these practices inclusive and accessible to all, while supporting education, adults facing challenges, and positive relationships. We spread seeds of wellness throughout entire communities by starting with individuals.
Yoga is more than just exercise! It is wonderful for mental wellness too! Yoga is breathing intentionally. Yoga is meditation. Yoga is mindfulness. Yoga is disciplining your mind and your body, using the tools from breath, intention, and movement. It is one of the greatest tools for physical and mental health.
We want to remove any barriers to yoga that youth, families, and other individuals might face. We offer fair pay to yoga instructors for their services. This furthers our outreach and removes the need to find hard-to-come-by volunteers.
We want to increase our free offerings, hire more instructors, and start hosting retreats for family caregivers. Please donate today to help us grow!
If you are interested in our mission and programs, and are involved in a foundation, corporate giving program or individual group fundraising for local organizations, please contact us at [email protected]!
CASEY MARTIN, Executive Director, Non-Voting Board Member; 500 Hour Registered Yoga Teacher and Registered Children’s Yoga Teacher
SHEILA FELL, JD, MA, LPC, Board President; Psychotherapist, Wollemi Counseling and Attorney, The Fell Law Office, LLC
MURRAY WOODS, Acting Board Vice President; Board Member; Retired Certified Nurse Practitioner; Registered Yoga Teacher
SUE WATKINS, Board Treasurer; Owner; Sancus Accounting Services
MICHELE ESPER, Board Secretary; Global Lead, Goodyear Tire and Rubber; Community Volunteer and Activist
SARAH KELLY, Board Member; Teacher, Parma City School District; Registered Yoga Teacher
JAMES LEVIN, Board Member; Attorney, Founder of Cleveland Public Theatre; Executive Director of LegalWorks; Founder and Executive Director Firefish Festival
ELEINA THOMAS, Board Member; Senior Associate, Gertsburg Licata
ADVISORY BOARD:
DENA FISHER, Owner & Chef, Dena’s Table
MELISSA GRIMES, MS, BCBA, School Psychologist, Bay Village School District; Registered 500 Hour Yoga Teacher
Click here to see how your support furthers our mission.
We look forward to connecting with you!
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You can also email us directly at [email protected].
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