Free Yoga for Mental Health

We offer free yoga to support organizations that assist with crisis prevention, and to people recovering from or living with mental health diagnosis or addiction.  

We partner with local NAMI chapters, May Dugan Center, and more, to reach as many people in need of yoga’s tools as possible! If you are part of a group or organization that would like to incorporate yoga, meditation, or breathwork in your offerings or support groups, please contact us using the form below. 

Our mission to provide free yoga offerings to those in need of yoga’s life tools is funded predominantly by individual donations.  Please consider donating today to further our mission to bring inner-peace to everyone!

Current Classes for Mental Wellness - Check back monthly!

Each class has options for in-person or ZOOM!

Show up and breathe with us.  We hope you’ll join us in person, but there is a zoom option as well. Offered to clients, supportive friends and family, and mental healthcare professionals. If you are on a path to improve your mental wellness, please join us! Dates and locations added monthly!  Please note the 2 step process to register for classes. 

2 Steps to Register:

1) If this is your first class with us, fill out a waiver by clicking the button below:

2) After completing the waiver, scroll below to register for your classes, click "Select" at the bottom, then enter your info and click "Confirm."

Pictured: Yoga for teens & adults with Sabrina Noelle Foundation @ Avon Lake Yoga